MF Yoga

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$50 UNLIMITED MONTHLY MEMBERSHIP
with AutoPay
$10 Class Drop-In



GROUPON CUSTOMERS

Please read class restrictions below.
Select the class you plan to attend, register as unpaid.  Present your GROUPON voucher when you arrive for class.  
If you are unable to sign-up for class online. You are free to show up for any class you want to attend if it is on the schedule and present the groupon voucher when you arrive.   Groupons are available to new and current clients. Please read the class description and FAQ's page for more information.  


Thanks
MF Yoga
mfyogaatl@gmail.com

Hatha Yoga with a Vinyasa Flow

Alpharetta Yoga Studio

Yoga is an ancient practice that offers techniques for improving the efficiency of the body and for handling the stress of everyday life. The practice of doing poses and breathing exercises is called hatha yoga. At MF Yoga, our classes focus on the physical asana practice and mind-body integration. Classes are taught in a flowing (vinyasa) style  that links the breath to the movement and poses.

Alpharetta GA Hot Yoga Class

The physical benefits of yoga include the toning and  stretching of muscles which leads to greater joint mobility and stability as well as enhancing the functioning of the internal organs (digestive, circulatory, respiratory, hormonal, etc.). The practice of yoga also increases ones ability to concentrate and function with a clear mind. This strengthens the connection between the physical and spiritual aspects of our beings - integrating the body, mind and spirit.

Yoga Classes in Alpharetta

Additional Benefits of Yoga:
  • Strength
  • Flexibility
  • Balance
  • Awareness
  • Endurance
  • Alignment
  • Improved posture
  • Reduce Stress
  • Mind-Body Integration
Schedule Online 
www.mfyoga.com
770-751-9777

Sunday
HOT POWER YOGA w/ KAVITA 12noon(NON GROUPON)
Monday

YOGA Basics 9:30am (NON GROUPON)
HOUR Power-Hot Yoga 6:45pm
Tuesday
WARM Yoga Basics 9:30am
YIN Yoga  6:45pm (NON GROUPON)Effective April 1st
Wednesday (NON GROUPON)
Power Yoga Flow 6:45pm
Thursday
All Levels Yoga 6:45pm
Friday
WARM Yoga Basics 9:30am
Saturday
All Levels Yoga 9:30am (NON GROUPON)
Hot Yoga Flow w/ Sonya 11am

PILATES
Mat Pilates Fusion
8:00am
Wednesday 

Pilates
12noon 
Wednesday and Friday


ALL CLIENTS
1.Please sign-in and pay before entering class( see the front office or instructor).
2.If you paid for class online-SHOW receipt (smartphone or print).


$10

 Infrared HOT YOGA FLOW
SUNDAYS
 12noon 
 
 no online sign-up required
(cannot be paid for with groupon voucher) 


REMINDER:
 
Please bring Towel and Mat to class. 
WATER AVAILABLE
FOR SALE in VENDING MACHINE.






 

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