MF Yoga

Home Page

$50 UNLIMITED MONTHLY MEMBERSHIP
with AutoPay
Please read cancellation policy on FAQ's page
$10 Class Drop-In

BRING YOGA MAT and TOWEL


Hatha Yoga with a Vinyasa Flow

Alpharetta Yoga Studio

Yoga is an ancient practice that offers techniques for improving the efficiency of the body and for handling the stress of everyday life. The practice of doing poses and breathing exercises is called hatha yoga. At MF Yoga, our classes focus on the physical asana practice and mind-body integration. Classes are taught in a flowing (vinyasa) style  that links the breath to the movement and poses.

Alpharetta GA Hot Yoga Class

The physical benefits of yoga include the toning and  stretching of muscles which leads to greater joint mobility and stability as well as enhancing the functioning of the internal organs (digestive, circulatory, respiratory, hormonal, etc.). The practice of yoga also increases ones ability to concentrate and function with a clear mind. This strengthens the connection between the physical and spiritual aspects of our beings - integrating the body, mind and spirit.

Yoga Classes in Alpharetta

Additional Benefits of Yoga:
  • Strength
  • Flexibility
  • Balance
  • Awareness
  • Endurance
  • Alignment
  • Improved posture
  • Reduce Stress
  • Mind-Body Integration
Schedule Online 
www.mfyoga.com
770-751-9777

CLASS SCHEDULE
Sunday

10:30am HOT POWER FLOW 90min
Monday
6am Sunrise YOGA
9:15am YOGA Basics
6:45pm HOT 26 YOGA
Tuesday
10:30am Mat Pilates -FREE
6:45pm YIN Yoga Basics
Wednesday
9:15am YOGA ALL LEVELS ( Wild 
Wednesday)
6:45pm HOT YOGA Power Flow
Thursday 
10am Mat Pilates-FREE
6:15pm HOT 26 YOGA
7:30pm YOGA ALL Levels
Friday
9:15am WARM YOGA Vinyasa Flow
Saturday
9:30am YOGA ALL Levels
11:00am HOT Yoga  Power Flow


GROUPON CUSTOMERS-Please be aware of the expiration of your groupon. Classes listed as  Groupon Permitted are the only classes that may be paid for with GROUPON!  
There are no classes after 6pm available for groupon.
 

Bring your Groupon Voucher  to  any GROUPON PERMITTED class you want to attend if it is on the schedule. Present the groupon voucher when you arrive and complete NEW CLIENT REGISTRATION paperwork.    Please arrive 10 minutes early.

Please read the class description and FAQ's page for more information.



Thanks 
MF Yoga
mfyogaatl@gmail.com




BRING YOGA MAT, WATER, and TOWEL


Sundays
HOT YOGA POWER w/ Kavita
10:30am 
no online sign-up required SUNDAYs

(not permitted with groupon) 



REMINDER:
 
Please bring Towel and Mat to class. 
WATER AVAILABLE
FOR SALE in VENDING MACHINE.






ALL CLIENTS
1.Please sign-in and pay before entering class( see the front office or instructor).
2.If you paid for class online-SHOW receipt (smartphone or print).

 


cache/wst.opf.4564980.xml
Website Builder