MF Yoga

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$50 UNLIMITED MONTHLY MEMBERSHIP
with AutoPay
Please read cancellation policy on FAQ's page
$10 Class Drop-In



GROUPON CUSTOMERS-Please be aware of the expiration of your groupon. Classes listed as  Groupon Permitted are the only classes that may be paid for with GROUPON!  
There are no classes after 6pm available for groupon.
AUGUST 1st Groupon Permitted classes:
8am Wednesday-Warm YOGA Basics
12noon Wednesday-Pilates
10am Thursday-Pilates
11am Saturday-Hot YOGA


Select the class you plan to attend, register as unpaid.  Present your GROUPON voucher when you arrive for class.  
If you are unable to sign-up for class online. You are free to show up for any class you want to attend if it is on the schedule and present the groupon voucher when you arrive.    Please read the class description and FAQ's page for more information.  


Thanks
MF Yoga
mfyogaatl@gmail.com

Hatha Yoga with a Vinyasa Flow

Alpharetta Yoga Studio

Yoga is an ancient practice that offers techniques for improving the efficiency of the body and for handling the stress of everyday life. The practice of doing poses and breathing exercises is called hatha yoga. At MF Yoga, our classes focus on the physical asana practice and mind-body integration. Classes are taught in a flowing (vinyasa) style  that links the breath to the movement and poses.

Alpharetta GA Hot Yoga Class

The physical benefits of yoga include the toning and  stretching of muscles which leads to greater joint mobility and stability as well as enhancing the functioning of the internal organs (digestive, circulatory, respiratory, hormonal, etc.). The practice of yoga also increases ones ability to concentrate and function with a clear mind. This strengthens the connection between the physical and spiritual aspects of our beings - integrating the body, mind and spirit.

Yoga Classes in Alpharetta

Additional Benefits of Yoga:
  • Strength
  • Flexibility
  • Balance
  • Awareness
  • Endurance
  • Alignment
  • Improved posture
  • Reduce Stress
  • Mind-Body Integration
Schedule Online 
www.mfyoga.com
770-751-9777

Sunday
HOT POWER YOGA w/ KAVITA 10:30a
Monday
 
12noon Mat Pilates ( Groupon Permitted- no longer as of August 1st)
Hot 26  Power Yoga-w Kavita 6:45pm
Tuesday
Warm Yoga Basics 9:00am (Groupon Permitted- no longer as of Aug 1st)
YIN Yoga Basics  6:45pm 
Wednesday
8am Yoga All Levels  ( Groupon Permitted)
12noon Mat Pilates ( Groupon Permitted)
HOT Power Yoga Flow w/ Jo 6:45pm
Thursday
10am Mat Pilates Basics ( Groupon Permitted)
Hot 26 Power w/ Kavita  6:45pm
Friday
WARM Yoga Basics 9:00am 

Saturday
All Levels Yoga 9:30am 
Hot Yoga Flow  11am ( Groupon Permitted)



ALL CLIENTS
1.Please sign-in and pay before entering class( see the front office or instructor).
2.If you paid for class online-SHOW receipt (smartphone or print).


$10

 Infrared HOT YOGA FLOW
SUNDAYS
10:30am

 no online sign-up required
(not permitted with groupon) 


REMINDER:
 
Please bring Towel and Mat to class. 
WATER AVAILABLE
FOR SALE in VENDING MACHINE.






 

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