$50 UNLIMITED MONTHLY MEMBERSHIP
Please read cancellation policy on FAQ's page
$10 Class Drop-In
BRING YOGA MAT, TOWEL, AND water.
GROUPON CUSTOMERS-Please be aware of the expiration of your groupon. Classes listed as Groupon Permitted are the only classes that may be paid for with GROUPON!
There are no classes after 6pm available for groupon.
Select the class you plan to attend, register as unpaid. Present your GROUPON voucher when you arrive for class. If you are unable to sign-up for class online. You are free to show up for any class you want to attend if it is on the schedule and present the groupon voucher when you arrive and complete new client registration. Please read the class description and FAQ's page for more information.
Hatha Yoga with a Vinyasa Flow
Alpharetta Yoga Studio
Yoga is an ancient practice that offers techniques for improving the efficiency of the body and for handling the stress of everyday life. The practice of doing poses and breathing exercises is called hatha yoga. At MF Yoga, our classes focus on the physical asana practice and mind-body integration. Classes are taught in a flowing (vinyasa) style that links the breath to the movement and poses.
Alpharetta GA Hot Yoga Class
The physical benefits of yoga include the toning and stretching of muscles which leads to greater joint mobility and stability as well as enhancing the functioning of the internal organs (digestive, circulatory, respiratory, hormonal, etc.). The practice of yoga also increases ones ability to concentrate and function with a clear mind. This strengthens the connection between the physical and spiritual aspects of our beings - integrating the body, mind and spirit.
Yoga Classes in Alpharetta
Additional Benefits of Yoga:
Schedule Changes for AUGUST/September BELOW
HOT POWER YOGA w/ KAVITA 10:30a (90 min)
6am SUNRISE Yoga (Groupon Permitted) 60 min
9:15am Yoga Basics w/ Sonya(75 min)
starts Aug 25th
12noon Mat Pilates (60 min)
Hot 26 Power Yoga-w Kavita 6:45pm (75 min)
12 noon Mat Pilates w/ Shon starts Sept 9th
YIN Yoga Basics 6:45pm (75 min)
8am Warm Yoga ( time change August 20th)
9:15am Warm YOGA All Levels w/ Sonya(75 min)
starts Aug 27th
12noon Mat Pilates ( Groupon Permitted) (60 min)
6:45p HOT Power Yoga Flow w/ JO (75 min)
10am Mat Pilates Basics ( Groupon Permitted)
6:15pm YOGA ALL Levels starts Sept 4th (60 min)w/ Sonya
6:45pm HOT 26 ends Aug 28th ( new time below)
7:30pm HOT 26 Power w/ Kavita
starts Sept 4th (60min)
9am Yoga Basics ends Aug 22nd
9:15a WARM Yoga Basics w/Sonya(75 min) starts Aug28th
All Levels Yoga 9:30am
Hot Yoga Flow 11am ( Groupon Permitted)